TOP

Eggplant Wrapped Sablefish

Difficulty: Moderate
Time: 35 minutes
Serves: 2

  • 6 x 1.5 oz sablefish filets (or other white fish: snapper, halibut)
  • 1 cup chicken stock
  • 4 pieces sea scallop, halved
  • 4 tiger prawns, halved
  • 4 stalks asparagus, blanched
  • ½ Adagio® Baby Eggplant, sliced lengthwise in 3-4 mm wide slices
  • 8 Concerto® Grape Tomatoes, blanched, peeled
  • 4 tsp sake
  • 2 tsp cornstarch
  • 2 tsp water
  • 2 tsp canola oil
  • 2 tsp light Japanese soy sauce
  • 14 grams ginger, finely slivered
  • ¼ tsp salt
  • ¼ tsp sugar
  • olive oil

Garnish

  • green onion, finely sliced
  • chili pepper

A fresh, tender fish meal with Concerto® Grape Tomatoes and Adagio® Baby Eggplants.

Instructions

  1. Lightly season eggplant slices with salt and pepper. Brush with olive oil.
  2. Pre-heat grill on med-high, grill eggplant for 1-2 min per side. Set aside.
  3. Tissue off excess moisture from sablefish, lightly season with salt & pepper.
  4. Heat pan to med-high. Add canola oil. Sauté sablefish filet until lightly browned on surface (3-4 min each side).
  5. Carefully wrap eggplant around sablefish pieces and arrange over two plates.
  6. Mix water and cornstarch in separate bowl.
  7. Heat saucepan to med-high, add chicken stock, soy sauce, sake, ginger slivers, salt, sugar and cornstarch-water mixture. Simmer for 3 min.
  8. Add all other ingredients – tomatoes, asparagus, sea scallops & prawns. Simmer 2 min or until scallops & prawns are lightly cooked.
  9. Spoon veggies, scallops, prawn mixture evenly over sablefish.
  10. Garnish with finely sliced green onion & chili pepper.