Healthy Eating with Canada Men’s Health Foundation

Windset Farms® places a high value on health and wellness and is proud to sponsor A Guy’s Guide to Healthy Eating, created by the Canadian Men’s Health Foundation (CMHF). The mission of CMHF is to inspire men and their families to live healthier lives and they have introduced the guide to do just that!

“Men are two times more likely to have a heart attack and are at higher risk of type 2 diabetes and eating healthier is one of the simplest things men can do to reduce their risk,” says TC Carling, CMHF President & CEO. “A Guy’s Guide to Eating Healthy helps men take simple actions to be healthier now and long-term.”

A Guy’s Guide to Healthy Eating is just one of the resources offered by CMHF that aims to focus on small changes that anyone can implement into their daily routines. The dietitian-reviewed guide features recommendations on simple meal ideas that can be made with Windset Farms® Greenhouse Grown produce.

Fresh, local produce such as Windset Farms® Tomatoes, Cucumbers and Peppers are rich in nutrients and high in fiber and are easy to incorporate in any meal or as a snack.  A diet with plenty of fruits and vegetables can help improve overall health for everyone.

Windset’s mandate is to provide healthy, nutritious food that meets the demands of an increasing population. By collaborating with CMHF, the message can reach a wider audience and encourage more men and their families to make small changes that will have a big impact on their health.

To learn more and download A Guy’s Guide to Eating Healthy now at

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